A Taste of Yoga

Event Details

  • Event Date:

  • Location: Warilla Library

In this series of four weekly yoga sessions you’ll enjoy the benefits of gentle yoga to boost flexibility and balance, and enhance wellness.

What you'll do:

Join Tracy James for our Gentle Yoga series.

Tracy has been practicing Yoga for 20 years and finds great joy and gratitude to be able to share the benefits of Yoga. In this session, Tracy will guide you through gentle Yoga stretches and movement to help you build strength and flexibility in your body while calming the mind and nurturing the spirit.

Who should attend?
Beginners are welcome.

What should I bring?
We will supply Yoga mats. Please bring a water bottle and wear comfortable clothing for exercising.

Shellharbour City Libraries acknowledges the traditional custodians of Dharawal Country and recognises their continued connection to the land. We pay our respects to Elders past, present and emerging and the contribution they make to the life of this City.