Lifelong Learning

Staying HealthyCity Library, Tuesday 8 July, 10:00amWhat you'll doIn collaboration with Warrigal and Illawarra Shoalhaven Local Health District, join us at Shellharbour City Library for the first of four sessions with Sharon Concannon, physiotherapist and Healthy Aging Coordinator.In this first session, you’ll receive some fantastic information and advice on Healthy Eating, as well as go […]

Staying HealthyCity Library, Tuesday 15 July, 10:00amWhat you'll doIn collaboration with Warrigal and Illawarra Shoalhaven Local Health District, join us at Shellharbour City Library for the first of four sessions with Sharon Concannon, physiotherapist and Healthy Aging Coordinator.In this session, you’ll receive some fantastic information and advice on Bone, Bladder and Bowel Health, as well […]

Mindful Moments: Healing Through CreativityWarilla Library, Wednesday 16 July, 1pmMindful Moments at our beautiful Warilla Library is your introduction to a range of exercises and techniques that will help you breathe easier and step into each day with clarity.What you'll do:This workshop is for anyone who wants to stop and take a moment to listen […]

Staying HealthyCity Library, Tuesday 22 July, 10:00amWhat you'll doIn collaboration with Warrigal and Illawarra Shoalhaven Local Health District, join us at Shellharbour City Library for the first of four sessions with Sharon Concannon, physiotherapist and Healthy Aging Coordinator.In this session, you’ll receive some fantastic information and advice on Healthy Recipes, Food Safety and Smart Shopping, […]

Staying HealthyCity Library, Tuesday 29 July, 10:00amWhat you'll doIn collaboration with Warrigal and Illawarra Shoalhaven Local Health District, join us at Shellharbour City Library for the first of four sessions with Sharon Concannon, physiotherapist and Healthy Aging Co-Ordinator.In this session, you’ll receive some fantastic information and advice on Oral and Eye Health, as well as […]