❕We will be closed Friday, 25 April for the ANZAC Day Public Holiday.
City Library, Tuesday 22 July, 10:00am
What you’ll do
In collaboration with Warrigal and Illawarra Shoalhaven Local Health District, join us at Shellharbour City Library for the first of four sessions with Sharon Concannon, physiotherapist and Healthy Aging Coordinator.
In this session, you’ll receive some fantastic information and advice on Healthy Recipes, Food Safety and Smart Shopping, as well as go through some chair-based exercises.
You’ll also have the opportunity to speak with a representative from Warrigal, who can share information and answer questions on their services in and around the Illawarra.
This program is 2 hours, with a 15-minute morning tea.
Knowledge required
None, perfect for beginners!
Who should attend?
This workshop is aimed at Adults and Seniors
This program has a limited number of spots available. If you are unable to attend, please cancel your ticket so that others may participate. To cancel your ticket, please follow the instructions provided under “cancelling ticket help” or call the library at 4221 6222.
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